Cheddar vs La Hollandaise Cheddar
Overall, La Hollandaise Cheddar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cheddar | La Hollandaise Cheddar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 416 kcal | 270 kcal |
| Fat | 34.9 g | 21 g |
| Saturated fat | 21.7 g | 12 g |
| Sugars | 0.5 g | 6 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 25.4 g | 9 g |
| Additives | 2 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Hollandaise Cheddar has 35% fewer calories (270 kcal vs 416 kcal).
- La Hollandaise Cheddar has 40% less fat (21 g vs 34.9 g).
- La Hollandaise Cheddar has 45% less saturated fat (12 g vs 21.7 g).
- Cheddar has 92% less sugar (0.5 g vs 6 g).
- La Hollandaise Cheddar has 17% less salt (1.5 g vs 1.8 g).
- Cheddar has 65% more protein (25.4 g vs 9 g).
Ingredients
Cheddar
Lait de vache pasteurisé, sel, ferments lactiques (Lait), Enzyme coagulante microbienne, colorant E160b(ii)
La Hollandaise Cheddar
حليب خالي من الدسم مشكل، شيدر 25%، زبدة، أملاح مستحلبة (E452، E341، E450)، بروتينات الحليب، ملح، مادة حافظة: سوربات البوتاسيوم، الكالسيوم، فيتامين E,D,A
FAQ
Which is healthier: Cheddar or La Hollandaise Cheddar?
Overall, La Hollandaise Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Hollandaise Cheddar has fewer calories: 270 kcal versus 416 kcal per 100 g.
Which has less sugar?
Cheddar has less sugar: 0.5 g versus 6 g per 100 g.