Céréales Vanille vs Muesli banane-Good Gout-200g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Céréales Vanille | Muesli banane-Good Gout-200g |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 380 kcal | 369 kcal |
| Fat | 1.9 g | 1.2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.5 g | 9.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 7.1 g |
| Protein | 9.7 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli banane-Good Gout-200g has 37% less fat (1.2 g vs 1.9 g).
- Céréales Vanille has 95% less sugar (0.5 g vs 9.2 g).
- Muesli banane-Good Gout-200g has 46% more fiber (7.1 g vs 3.8 g).
- Céréales Vanille has 36% more protein (9.7 g vs 6.2 g).
- Only Céréales Vanille lists: Gluten.
Ingredients
Céréales Vanille
Farine de riz" 44%, farine de blé* 30%, farine d'avoine complète* 10%, farine de blé complète* 5%, farine de seigle complète 5%, farine de quinoa* 5%, extrait de vanille Bourbon", fer, vitamine 81. *Ingrédients issus de l'agriculture biologique. Contient du gluten. Peut contenir du lait, du lupin, du soja et de la moutarde
Muesli banane-Good Gout-200g
65% farine de maïs bio, 13% farine de riz bio, 9% farine de tapioca bio, 13% poudre de banane bio, vitamine B1.
FAQ
Which is healthier: Céréales Vanille or Muesli banane-Good Gout-200g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli banane-Good Gout-200g has fewer calories: 369 kcal versus 380 kcal per 100 g.
Which has less sugar?
Céréales Vanille has less sugar: 0.5 g versus 9.2 g per 100 g.