Céréales Vanille vs Mon premier biscuit
Overall, Céréales Vanille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Céréales Vanille | Mon premier biscuit |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 380 kcal | 424 kcal |
| Fat | 1.9 g | 9.5 g |
| Saturated fat | 0.4 g | 7.8 g |
| Sugars | 0.5 g | 22.1 g |
| Salt | 0 g | 0.3 g |
| Fiber | 3.8 g | 2.1 g |
| Protein | 9.7 g | 9.7 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Vanille has 10% fewer calories (380 kcal vs 424 kcal).
- Céréales Vanille has 80% less fat (1.9 g vs 9.5 g).
- Céréales Vanille has 95% less saturated fat (0.4 g vs 7.8 g).
- Céréales Vanille has 98% less sugar (0.5 g vs 22.1 g).
- Céréales Vanille has 45% more fiber (3.8 g vs 2.1 g).
- Céréales Vanille is less processed (lower NOVA group).
- Only Mon premier biscuit lists: Milk.
Ingredients
Céréales Vanille
Farine de riz" 44%, farine de blé* 30%, farine d'avoine complète* 10%, farine de blé complète* 5%, farine de seigle complète 5%, farine de quinoa* 5%, extrait de vanille Bourbon", fer, vitamine 81. *Ingrédients issus de l'agriculture biologique. Contient du gluten. Peut contenir du lait, du lupin, du soja et de la moutarde
Mon premier biscuit
Farine de froment 68%, sucre, huile de coco, farine de froment (partiellement hydrolysée) 7%, lait écrémé en poudre, poudres à lever (hydrogénocarbonate d'ammonium, hydrogénotartrate de potassium, hydrogénocarbonate de sodium), extrait de malt d'orge, arôme naturel de vanille, émulsifiant (lécithine), vitamine B1,
FAQ
Which is healthier: Céréales Vanille or Mon premier biscuit?
Overall, Céréales Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales Vanille has fewer calories: 380 kcal versus 424 kcal per 100 g.
Which has less sugar?
Céréales Vanille has less sugar: 0.5 g versus 22.1 g per 100 g.