Blédine saveur biscuit vs Céréales Vanille
Overall, Céréales Vanille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blédine saveur biscuit | Céréales Vanille |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 417 kcal | 380 kcal |
| Fat | 2.8 g | 1.9 g |
| Saturated fat | 1.2 g | 0.4 g |
| Sugars | 20.1 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.7 g | 3.8 g |
| Protein | 11.2 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Vanille has 32% less fat (1.9 g vs 2.8 g).
- Céréales Vanille has 67% less saturated fat (0.4 g vs 1.2 g).
- Céréales Vanille has 98% less sugar (0.5 g vs 20.1 g).
- Blédine saveur biscuit has 13% more protein (11.2 g vs 9.7 g).
- Céréales Vanille is less processed (lower NOVA group).
- Only Blédine saveur biscuit lists: Milk.
Ingredients
Blédine saveur biscuit
Farine de blé 94,2 % (GLUTEN) - Lait entier en poudre (LAIT) - Arômes - Vitamine B1. Peut contenir des traces de : SOJA
Céréales Vanille
Farine de riz" 44%, farine de blé* 30%, farine d'avoine complète* 10%, farine de blé complète* 5%, farine de seigle complète 5%, farine de quinoa* 5%, extrait de vanille Bourbon", fer, vitamine 81. *Ingrédients issus de l'agriculture biologique. Contient du gluten. Peut contenir du lait, du lupin, du soja et de la moutarde
FAQ
Which is healthier: Blédine saveur biscuit or Céréales Vanille?
Overall, Céréales Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales Vanille has fewer calories: 380 kcal versus 417 kcal per 100 g.
Which has less sugar?
Céréales Vanille has less sugar: 0.5 g versus 20.1 g per 100 g.