Blédine saveur vanille vs Céréales Vanille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blédine saveur vanille | Céréales Vanille |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 401 kcal | 380 kcal |
| Fat | 1.7 g | 1.9 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 7 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 3.8 g |
| Protein | 11.9 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Vanille has 93% less sugar (0.5 g vs 7 g).
- Blédine saveur vanille has 24% more fiber (5 g vs 3.8 g).
- Blédine saveur vanille has 18% more protein (11.9 g vs 9.7 g).
- Céréales Vanille is less processed (lower NOVA group).
Ingredients
Blédine saveur vanille
Farine de blé 99,7 % (GLUTEN) - Arôme naturel de vanille - Arôme (vanilline) - Vitamine B1.
Céréales Vanille
Farine de riz" 44%, farine de blé* 30%, farine d'avoine complète* 10%, farine de blé complète* 5%, farine de seigle complète 5%, farine de quinoa* 5%, extrait de vanille Bourbon", fer, vitamine 81. *Ingrédients issus de l'agriculture biologique. Contient du gluten. Peut contenir du lait, du lupin, du soja et de la moutarde
FAQ
Which is healthier: Blédine saveur vanille or Céréales Vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales Vanille has fewer calories: 380 kcal versus 401 kcal per 100 g.
Which has less sugar?
Céréales Vanille has less sugar: 0.5 g versus 7 g per 100 g.