Blédine saveur vanille vs Mes premières céréales
Overall, Blédine saveur vanille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blédine saveur vanille | Mes premières céréales |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 401 kcal | 390 kcal |
| Fat | 1.7 g | 2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 7 g | 0.7 g |
| Salt | 0 g | — |
| Fiber | 5 g | 3 g |
| Protein | 11.9 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blédine saveur vanille has 15% less fat (1.7 g vs 2 g).
- Mes premières céréales has 90% less sugar (0.7 g vs 7 g).
- Blédine saveur vanille has 40% more fiber (5 g vs 3 g).
- Blédine saveur vanille has 18% more protein (11.9 g vs 9.7 g).
- Mes premières céréales is less processed (lower NOVA group).
- Only Blédine saveur vanille lists: Gluten.
Ingredients
Blédine saveur vanille
Farine de blé 99,7 % (GLUTEN) - Arôme naturel de vanille - Arôme (vanilline) - Vitamine B1.
Mes premières céréales
Farine complète de millet* 36%, riz moulu* 34%, farine de maïs* 30%, vitamine B1 *Produits issus de l'Agriculture Biologique
FAQ
Which is healthier: Blédine saveur vanille or Mes premières céréales?
Overall, Blédine saveur vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mes premières céréales has fewer calories: 390 kcal versus 401 kcal per 100 g.
Which has less sugar?
Mes premières céréales has less sugar: 0.7 g versus 7 g per 100 g.