Muesli banane-Good Gout-200g vs Mes premières céréales
Overall, Mes premières céréales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Muesli banane-Good Gout-200g | Mes premières céréales |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 369 kcal | 390 kcal |
| Fat | 1.2 g | 2 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 9.2 g | 0.7 g |
| Salt | 0 g | — |
| Fiber | 7.1 g | 3 g |
| Protein | 6.2 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli banane-Good Gout-200g has 40% less fat (1.2 g vs 2 g).
- Mes premières céréales has 92% less sugar (0.7 g vs 9.2 g).
- Muesli banane-Good Gout-200g has 58% more fiber (7.1 g vs 3 g).
- Mes premières céréales has 36% more protein (9.7 g vs 6.2 g).
- Mes premières céréales is less processed (lower NOVA group).
Ingredients
Muesli banane-Good Gout-200g
65% farine de maïs bio, 13% farine de riz bio, 9% farine de tapioca bio, 13% poudre de banane bio, vitamine B1.
Mes premières céréales
Farine complète de millet* 36%, riz moulu* 34%, farine de maïs* 30%, vitamine B1 *Produits issus de l'Agriculture Biologique
FAQ
Which is healthier: Muesli banane-Good Gout-200g or Mes premières céréales?
Overall, Mes premières céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli banane-Good Gout-200g has fewer calories: 369 kcal versus 390 kcal per 100 g.
Which has less sugar?
Mes premières céréales has less sugar: 0.7 g versus 9.2 g per 100 g.