Mes premières céréales vs Mon premier biscuit
Overall, Mes premières céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mes premières céréales | Mon premier biscuit |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 390 kcal | 424 kcal |
| Fat | 2 g | 9.5 g |
| Saturated fat | 0.2 g | 7.8 g |
| Sugars | 0.7 g | 22.1 g |
| Salt | — | 0.3 g |
| Fiber | 3 g | 2.1 g |
| Protein | 9.7 g | 9.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mes premières céréales has 79% less fat (2 g vs 9.5 g).
- Mes premières céréales has 97% less saturated fat (0.2 g vs 7.8 g).
- Mes premières céréales has 97% less sugar (0.7 g vs 22.1 g).
- Mes premières céréales has 30% more fiber (3 g vs 2.1 g).
- Mes premières céréales is less processed (lower NOVA group).
- Only Mon premier biscuit lists: Gluten, Milk.
Ingredients
Mes premières céréales
Farine complète de millet* 36%, riz moulu* 34%, farine de maïs* 30%, vitamine B1 *Produits issus de l'Agriculture Biologique
Mon premier biscuit
Farine de froment 68%, sucre, huile de coco, farine de froment (partiellement hydrolysée) 7%, lait écrémé en poudre, poudres à lever (hydrogénocarbonate d'ammonium, hydrogénotartrate de potassium, hydrogénocarbonate de sodium), extrait de malt d'orge, arôme naturel de vanille, émulsifiant (lécithine), vitamine B1,
FAQ
Which is healthier: Mes premières céréales or Mon premier biscuit?
Overall, Mes premières céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mes premières céréales has fewer calories: 390 kcal versus 424 kcal per 100 g.
Which has less sugar?
Mes premières céréales has less sugar: 0.7 g versus 22.1 g per 100 g.