Blédine saveur vanille vs Muesli banane-Good Gout-200g
Overall, Muesli banane-Good Gout-200g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blédine saveur vanille | Muesli banane-Good Gout-200g |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 401 kcal | 369 kcal |
| Fat | 1.7 g | 1.2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 7 g | 9.2 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 7.1 g |
| Protein | 11.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli banane-Good Gout-200g has 29% less fat (1.2 g vs 1.7 g).
- Blédine saveur vanille has 24% less sugar (7 g vs 9.2 g).
- Muesli banane-Good Gout-200g has 30% more fiber (7.1 g vs 5 g).
- Blédine saveur vanille has 48% more protein (11.9 g vs 6.2 g).
- Muesli banane-Good Gout-200g is less processed (lower NOVA group).
- Only Blédine saveur vanille lists: Gluten.
Ingredients
Blédine saveur vanille
Farine de blé 99,7 % (GLUTEN) - Arôme naturel de vanille - Arôme (vanilline) - Vitamine B1.
Muesli banane-Good Gout-200g
65% farine de maïs bio, 13% farine de riz bio, 9% farine de tapioca bio, 13% poudre de banane bio, vitamine B1.
FAQ
Which is healthier: Blédine saveur vanille or Muesli banane-Good Gout-200g?
Overall, Muesli banane-Good Gout-200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli banane-Good Gout-200g has fewer calories: 369 kcal versus 401 kcal per 100 g.
Which has less sugar?
Blédine saveur vanille has less sugar: 7 g versus 9.2 g per 100 g.