Céréales Cacao avec Quinoa vs Cerelac
Overall, Céréales Cacao avec Quinoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Céréales Cacao avec Quinoa | Cerelac |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 398 kcal | 422 kcal |
| Fat | 1.8 g | 10 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 0.6 g | 31 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1 g | 2.8 g |
| Protein | 10 g | 15 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Cacao avec Quinoa has 82% less fat (1.8 g vs 10 g).
- Céréales Cacao avec Quinoa has 43% less saturated fat (0.8 g vs 1.4 g).
- Céréales Cacao avec Quinoa has 98% less sugar (0.6 g vs 31 g).
- Cerelac has 64% more fiber (2.8 g vs 1 g).
- Cerelac has 33% more protein (15 g vs 10 g).
- Céréales Cacao avec Quinoa is less processed (lower NOVA group).
- Only Cerelac lists: Gluten, Milk.
Ingredients
Céréales Cacao avec Quinoa
Farine de riz bio 89%, farine de quinoa bio 9,5%, cacao en poudre bio 1,5%, thiamine (vitamine B1).
Cerelac
Farine de blé, Lait écrémé, Sucre, Oléine de palme, Régulateur de l'acidité : Carbonate de calcium ; Maltodextrine, Vitamines, Fumarate fereux, Vanilline, Sulfate de zinc, Culture de bifidus, lodure de potassium.
FAQ
Which is healthier: Céréales Cacao avec Quinoa or Cerelac?
Overall, Céréales Cacao avec Quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales Cacao avec Quinoa has fewer calories: 398 kcal versus 422 kcal per 100 g.
Which has less sugar?
Céréales Cacao avec Quinoa has less sugar: 0.6 g versus 31 g per 100 g.