Cereal Max Energy vs Crunchy Canadian Maple Syrup
Overall, Cereal Max Energy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cereal Max Energy
Crunchy Canadian Maple Syrup
Nutrition per 100 g
| Nutrient | Cereal Max Energy | Crunchy Canadian Maple Syrup |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 452 kcal |
| Fat | 8.9 g | 17.9 g |
| Saturated fat | 2.6 g | 2.1 g |
| Sugars | 25 g | 26.9 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 6 g | 6.4 g |
| Protein | 13 g | 8.6 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal Max Energy has 16% fewer calories (378 kcal vs 452 kcal).
- Cereal Max Energy has 50% less fat (8.9 g vs 17.9 g).
- Crunchy Canadian Maple Syrup has 16% less saturated fat (2.1 g vs 2.6 g).
- Cereal Max Energy has 68% less salt (0.3 g vs 0.8 g).
- Cereal Max Energy has 34% more protein (13 g vs 8.6 g).
- Only Cereal Max Energy lists: Gluten, Milk.
Ingredients
Cereal Max Energy
Ce produit est destiné, compte tenu d'une alimentation variée et équilibrée et d'un rncde de è répondre effort musculaire efiectuqnotamment lors d'une competition ou dans des spéciales fircode de riz 16%, abrkotssecs 9% (conservateurt anhydride sulfureux), farine de 5%, flocons davoine graisse de glycérol et sorbitols, farine de délipidée, sirop de fructose, pommes séchées 1,5%, riz soufflé 1%, sucre, malt de blé, gluten de blé, sel, dextrose, arômes, acidifiant : acide citrique, vitamines C, BI, B6, pp, E (lactose, protéines de bit). Contient du sodium.
Crunchy Canadian Maple Syrup
whole oat flakes (60%), sugar, refined sunflower oil, canada maple syrup (2%), honey, natural aroma, salt, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), cane molasses,
FAQ
Which is healthier: Cereal Max Energy or Crunchy Canadian Maple Syrup?
Overall, Cereal Max Energy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal Max Energy has fewer calories: 378 kcal versus 452 kcal per 100 g.
Which has less sugar?
Cereal Max Energy has less sugar: 25 g versus 26.9 g per 100 g.