Chocolate Sea Salt RXBAR vs Crunchy Canadian Maple Syrup
Overall, Chocolate Sea Salt RXBAR has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Chocolate Sea Salt RXBAR
Crunchy Canadian Maple Syrup
Nutrition per 100 g
| Nutrient | Chocolate Sea Salt RXBAR | Crunchy Canadian Maple Syrup |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 385 kcal | 452 kcal |
| Fat | 15.4 g | 17.9 g |
| Saturated fat | 3.9 g | 2.1 g |
| Sugars | 26.9 g | 26.9 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 9.6 g | 6.4 g |
| Protein | 23.1 g | 8.6 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Sea Salt RXBAR has 15% fewer calories (385 kcal vs 452 kcal).
- Chocolate Sea Salt RXBAR has 14% less fat (15.4 g vs 17.9 g).
- Crunchy Canadian Maple Syrup has 44% less saturated fat (2.1 g vs 3.9 g).
- Chocolate Sea Salt RXBAR has 33% more fiber (9.6 g vs 6.4 g).
- Chocolate Sea Salt RXBAR has 63% more protein (23.1 g vs 8.6 g).
- Chocolate Sea Salt RXBAR is less processed (lower NOVA group).
- Only Chocolate Sea Salt RXBAR lists: Eggs, Nuts.
Ingredients
Chocolate Sea Salt RXBAR
Egg whites, almonds, cashews, dates
Crunchy Canadian Maple Syrup
whole oat flakes (60%), sugar, refined sunflower oil, canada maple syrup (2%), honey, natural aroma, salt, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), cane molasses,
FAQ
Which is healthier: Chocolate Sea Salt RXBAR or Crunchy Canadian Maple Syrup?
Overall, Chocolate Sea Salt RXBAR has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Sea Salt RXBAR has fewer calories: 385 kcal versus 452 kcal per 100 g.
Which has less sugar?
Crunchy Canadian Maple Syrup has less sugar: 26.9 g versus 26.9 g per 100 g.