Cereal Max Energy vs Cashew Cookie Fruit & Nut Bar
Overall, Cereal Max Energy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cereal Max Energy | Cashew Cookie Fruit & Nut Ba... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 378 kcal | 444 kcal |
| Fat | 8.9 g | 23.4 g |
| Saturated fat | 2.6 g | 4.6 g |
| Sugars | 25 g | 39.2 g |
| Salt | 0.3 g | 0 g |
| Fiber | 6 g | 4.7 g |
| Protein | 13 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal Max Energy has 15% fewer calories (378 kcal vs 444 kcal).
- Cereal Max Energy has 62% less fat (8.9 g vs 23.4 g).
- Cereal Max Energy has 45% less saturated fat (2.6 g vs 4.6 g).
- Cereal Max Energy has 36% less sugar (25 g vs 39.2 g).
- Cereal Max Energy has 22% more fiber (6 g vs 4.7 g).
- Cereal Max Energy has 23% more protein (13 g vs 10 g).
- Cashew Cookie Fruit & Nut Bar is less processed (lower NOVA group).
- Only Cereal Max Energy lists: Gluten, Milk.
- Only Cashew Cookie Fruit & Nut Bar lists: Nuts.
Ingredients
Cereal Max Energy
Ce produit est destiné, compte tenu d'une alimentation variée et équilibrée et d'un rncde de è répondre effort musculaire efiectuqnotamment lors d'une competition ou dans des spéciales fircode de riz 16%, abrkotssecs 9% (conservateurt anhydride sulfureux), farine de 5%, flocons davoine graisse de glycérol et sorbitols, farine de délipidée, sirop de fructose, pommes séchées 1,5%, riz soufflé 1%, sucre, malt de blé, gluten de blé, sel, dextrose, arômes, acidifiant : acide citrique, vitamines C, BI, B6, pp, E (lactose, protéines de bit). Contient du sodium.
Cashew Cookie Fruit & Nut Bar
cashews 51%, dates 49%.
FAQ
Which is healthier: Cereal Max Energy or Cashew Cookie Fruit & Nut Bar?
Overall, Cereal Max Energy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal Max Energy has fewer calories: 378 kcal versus 444 kcal per 100 g.
Which has less sugar?
Cereal Max Energy has less sugar: 25 g versus 39.2 g per 100 g.