Comparison
Chocolate Sea Salt RXBAR vs Cashew Cookie Fruit & Nut Bar
Overall, Chocolate Sea Salt RXBAR has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Better choice
Chocolate Sea Salt RXBAR
RXBAR · 1 bar (52g)
Cashew Cookie Fruit & Nut Bar
Nakd · 35 g
Nutrition per 100 g
| Nutrient | Chocolate Sea Salt RXBAR | Cashew Cookie Fruit & Nut Ba... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 385 kcal | 444 kcal |
| Fat | 15.4 g | 23.4 g |
| Saturated fat | 3.9 g | 4.6 g |
| Sugars | 26.9 g | 39.2 g |
| Salt | 0.9 g | 0 g |
| Fiber | 9.6 g | 4.7 g |
| Protein | 23.1 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Sea Salt RXBAR has 13% fewer calories (385 kcal vs 444 kcal).
- Chocolate Sea Salt RXBAR has 34% less fat (15.4 g vs 23.4 g).
- Chocolate Sea Salt RXBAR has 16% less saturated fat (3.9 g vs 4.6 g).
- Chocolate Sea Salt RXBAR has 31% less sugar (26.9 g vs 39.2 g).
- Cashew Cookie Fruit & Nut Bar has 98% less salt (0 g vs 0.9 g).
- Chocolate Sea Salt RXBAR has 51% more fiber (9.6 g vs 4.7 g).
- Chocolate Sea Salt RXBAR has 57% more protein (23.1 g vs 10 g).
- Only Chocolate Sea Salt RXBAR lists: Eggs.
Ingredients
Chocolate Sea Salt RXBAR
Egg whites, almonds, cashews, dates
Cashew Cookie Fruit & Nut Bar
cashews 51%, dates 49%.
FAQ
Which is healthier: Chocolate Sea Salt RXBAR or Cashew Cookie Fruit & Nut Bar?
Overall, Chocolate Sea Salt RXBAR has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Sea Salt RXBAR has fewer calories: 385 kcal versus 444 kcal per 100 g.
Which has less sugar?
Chocolate Sea Salt RXBAR has less sugar: 26.9 g versus 39.2 g per 100 g.
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