Cerea Moelleux vs Marie Gold
Overall, Marie Gold has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cerea Moelleux | Marie Gold |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 445 kcal |
| Fat | 14 g | 10.7 g |
| Saturated fat | 8 g | 5.2 g |
| Sugars | 30 g | 21.9 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 4 g | — |
| Protein | 7 g | 8.4 g |
| Additives | 11 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marie Gold has 24% less fat (10.7 g vs 14 g).
- Marie Gold has 35% less saturated fat (5.2 g vs 8 g).
- Marie Gold has 27% less sugar (21.9 g vs 30 g).
- Marie Gold has 17% more protein (8.4 g vs 7 g).
- Only Cerea Moelleux lists: Eggs.
- Only Marie Gold lists: Sulphur dioxide and sulphites.
Ingredients
Cerea Moelleux
15% wheat flour, 13% forest fruit filling (sugar, glucose syrup, humectant: glycerol, 11% raspberry puree, 8,3% blackberry puree, 8,3% blueberry puree, acidity regulators: citric acid, sodium citrates, calcium citrates: gelling agent pectins natural flavours), 12% raisins, 11% oat flakes, vegetable oils (palm, rapeseed coconut), skimmed milk powder, glucose syrup, 4,6% coconut, 3,7% corn flakes (corn, barley malt, salt, emulsifier: lecithins (sunflower)), stabiliser: sorbitols, humectant: glycerol, sugar, 2,2% blueberry preparation (concentrated apple puree, concentrated apple juice, 12% blueberry puree, citrus fiber, gelling agent: pectins, carrot concentrate, blueberry concentrate, natural wheat starch, citrus fibers, apple preparation (concentrated apple puree, concentrated apple juice, gelling agent: pectins: natural apple aroma, citrus fibers), emulsifiers: sodium stearoyl-2-lactylate, mono - and diglycerides of fatty acids, salt, natural flavor, raising agents: sodium carbonates, ammonium carbonates, citric acid, egg
Marie Gold
REFINED WHEAT FLOUR (MAIDA)(73%), SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP, MILK SOLIDS, RAISING AGENTS [503(ii) & 500 (ii)], IODIZED SALT, EMULSIFIER(472e), CALCIUM SALT, DOUGH CONDITIONER(223), VITAMINS*, FERROUS SALT AND POTASSIUM IODATE. CONTAINS PERMITTED NATURAL COLOUR (150d) AND ADDED FLAVOURS NATURE IDENTICAL & ARTIFICIAL (MILK & VANILLA) FLAVOURING SUBSTANCES] (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, MILK AND SULPHITE.
FAQ
Which is healthier: Cerea Moelleux or Marie Gold?
Overall, Marie Gold has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerea Moelleux has fewer calories: 414 kcal versus 445 kcal per 100 g.
Which has less sugar?
Marie Gold has less sugar: 21.9 g versus 30 g per 100 g.