Comparison

Cerdo- Filete de lomo al ajillo vs Lomo de cerdo al ajillo extra

Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Cerdo- Filete de lomo al ajillo

Cerdo- Filete de lomo al ajillo

d
Better choice
Lomo de cerdo al ajillo extra

Lomo de cerdo al ajillo extra

b

Nutrition per 100 g

NutrientCerdo- Filete de lomo al aji...Lomo de cerdo al ajillo extr...
Nutri-Score d b
NOVA group — —
Calories 144 kcal 96 kcal
Fat 5.1 g 1.4 g
Saturated fat 1.9 g 0.6 g
Sugars 0.5 g 0 g
Salt 2 g 1.8 g
Protein 20.7 g 21 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lomo de cerdo al ajillo extra has 33% fewer calories (96 kcal vs 144 kcal).
  • Lomo de cerdo al ajillo extra has 73% less fat (1.4 g vs 5.1 g).
  • Lomo de cerdo al ajillo extra has 68% less saturated fat (0.6 g vs 1.9 g).
  • Lomo de cerdo al ajillo extra has no sugar, while Cerdo- Filete de lomo al ajillo has 0.5 g.
  • Lomo de cerdo al ajillo extra has the better Nutri-Score.

Ingredients

Cerdo- Filete de lomo al ajillo

Not available.

Lomo de cerdo al ajillo extra

Not available.

FAQ

Which is healthier: Cerdo- Filete de lomo al ajillo or Lomo de cerdo al ajillo extra?

Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lomo de cerdo al ajillo extra has fewer calories: 96 kcal versus 144 kcal per 100 g.

Which has less sugar?

Lomo de cerdo al ajillo extra has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

Lomo de cerdo al ajillo vs Lomo de cerdo al ajillo... Lomo de cerdo al ajillo... vs Cerdo- Filete de lomo al... Lomo de cerdo al ajillo vs Cerdo- Filete de lomo al... Lomo de cerdo al ajillo... vs Cerdo- Filete de lomo al... Lomo de cerdo al ajillo... vs Cerdo- Filete de lomo al... Lomo de cerdo al ajillo vs Cerdo- Filete de lomo al... Lomo de cerdo al ajillo vs Lomo de cerdo al ajillo... Lomo de cerdo al ajillo... vs Lomo de cerdo al ajillo...