Comparison

Lomo de cerdo al ajillo extra vs Cerdo- Filete de lomo al ajillo

Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Lomo de cerdo al ajillo extra

Lomo de cerdo al ajillo extra

Alipende
b
Cerdo- Filete de lomo al ajillo

Cerdo- Filete de lomo al ajillo

d

Nutrition per 100 g

NutrientLomo de cerdo al ajillo extr...Cerdo- Filete de lomo al aji...
Nutri-Score b d
NOVA group — —
Calories 138 kcal 144 kcal
Fat 4.5 g 5.1 g
Saturated fat 1.9 g 1.9 g
Sugars 0.7 g 0.5 g
Salt 1.3 g 2 g
Protein 21.1 g 20.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lomo de cerdo al ajillo extra has 13% less fat (4.5 g vs 5.1 g).
  • Lomo de cerdo al ajillo extra has 35% less salt (1.3 g vs 2 g).
  • Lomo de cerdo al ajillo extra has the better Nutri-Score.

Ingredients

Lomo de cerdo al ajillo extra

Not available.

Cerdo- Filete de lomo al ajillo

Not available.

FAQ

Which is healthier: Lomo de cerdo al ajillo extra or Cerdo- Filete de lomo al ajillo?

Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lomo de cerdo al ajillo extra has fewer calories: 138 kcal versus 144 kcal per 100 g.

Which has less sugar?

Cerdo- Filete de lomo al ajillo has less sugar: 0.5 g versus 0.7 g per 100 g.

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