Lomo de cerdo al ajillo extra vs Lomo de cerdo al ajillo extra carnicería
Overall, Lomo de cerdo al ajillo extra carnicería has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Lomo de cerdo al ajillo extra
Lomo de cerdo al ajillo extra carnicería
Nutrition per 100 g
| Nutrient | Lomo de cerdo al ajillo extr... | Lomo de cerdo al ajillo extr... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 138 kcal | 96 kcal |
| Fat | 4.5 g | 1.4 g |
| Saturated fat | 1.9 g | 0.6 g |
| Sugars | 0.7 g | 0 g |
| Salt | 1.3 g | 1.8 g |
| Protein | 21.1 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo de cerdo al ajillo extra carnicería has 30% fewer calories (96 kcal vs 138 kcal).
- Lomo de cerdo al ajillo extra carnicería has 69% less fat (1.4 g vs 4.5 g).
- Lomo de cerdo al ajillo extra carnicería has 68% less saturated fat (0.6 g vs 1.9 g).
- Lomo de cerdo al ajillo extra carnicería has no sugar, while Lomo de cerdo al ajillo extra has 0.7 g.
- Lomo de cerdo al ajillo extra has 28% less salt (1.3 g vs 1.8 g).
Ingredients
Lomo de cerdo al ajillo extra
Not available.
Lomo de cerdo al ajillo extra carnicería
Not available.
FAQ
Which is healthier: Lomo de cerdo al ajillo extra or Lomo de cerdo al ajillo extra carnicería?
Overall, Lomo de cerdo al ajillo extra carnicería has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo de cerdo al ajillo extra carnicería has fewer calories: 96 kcal versus 138 kcal per 100 g.
Which has less sugar?
Lomo de cerdo al ajillo extra carnicería has less sugar: 0 g versus 0.7 g per 100 g.