Lomo de cerdo al ajillo extra carnicería vs Cerdo- Filete de lomo al ajillo
Overall, Lomo de cerdo al ajillo extra carnicería has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lomo de cerdo al ajillo extr... | Cerdo- Filete de lomo al aji... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | — |
| Calories | 96 kcal | 144 kcal |
| Fat | 1.4 g | 5.1 g |
| Saturated fat | 0.6 g | 1.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 2 g |
| Protein | 21 g | 20.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo de cerdo al ajillo extra carnicería has 33% fewer calories (96 kcal vs 144 kcal).
- Lomo de cerdo al ajillo extra carnicería has 73% less fat (1.4 g vs 5.1 g).
- Lomo de cerdo al ajillo extra carnicería has 68% less saturated fat (0.6 g vs 1.9 g).
- Lomo de cerdo al ajillo extra carnicería has no sugar, while Cerdo- Filete de lomo al ajillo has 0.5 g.
- Lomo de cerdo al ajillo extra carnicería has the better Nutri-Score.
Ingredients
Lomo de cerdo al ajillo extra carnicería
Not available.
Cerdo- Filete de lomo al ajillo
Not available.
FAQ
Which is healthier: Lomo de cerdo al ajillo extra carnicería or Cerdo- Filete de lomo al ajillo?
Overall, Lomo de cerdo al ajillo extra carnicería has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo de cerdo al ajillo extra carnicería has fewer calories: 96 kcal versus 144 kcal per 100 g.
Which has less sugar?
Lomo de cerdo al ajillo extra carnicería has less sugar: 0 g versus 0.5 g per 100 g.