Comparison

Lomo de cerdo al ajillo extra vs Cerdo- Filete de lomo al ajillo

Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice
Lomo de cerdo al ajillo extra

Lomo de cerdo al ajillo extra

emcesa
b
Cerdo- Filete de lomo al ajillo

Cerdo- Filete de lomo al ajillo

d

Nutrition per 100 g

NutrientLomo de cerdo al ajillo extr...Cerdo- Filete de lomo al aji...
Nutri-Score b d
NOVA group — —
Calories 96 kcal 144 kcal
Fat 0.6 g 5.1 g
Saturated fat 0.6 g 1.9 g
Sugars 0 g 0.5 g
Salt 1.8 g 2 g
Protein 21 g 20.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lomo de cerdo al ajillo extra has 33% fewer calories (96 kcal vs 144 kcal).
  • Lomo de cerdo al ajillo extra has 88% less fat (0.6 g vs 5.1 g).
  • Lomo de cerdo al ajillo extra has 68% less saturated fat (0.6 g vs 1.9 g).
  • Lomo de cerdo al ajillo extra has no sugar, while Cerdo- Filete de lomo al ajillo has 0.5 g.
  • Lomo de cerdo al ajillo extra has the better Nutri-Score.

Ingredients

Lomo de cerdo al ajillo extra

Not available.

Cerdo- Filete de lomo al ajillo

Not available.

FAQ

Which is healthier: Lomo de cerdo al ajillo extra or Cerdo- Filete de lomo al ajillo?

Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lomo de cerdo al ajillo extra has fewer calories: 96 kcal versus 144 kcal per 100 g.

Which has less sugar?

Lomo de cerdo al ajillo extra has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

Lomo de cerdo al ajillo... vs Lomo de cerdo al ajillo Lomo de cerdo al ajillo... vs Cerdo- Filete de lomo al... Lomo de cerdo al ajillo vs Cerdo- Filete de lomo al... Cerdo- Filete de lomo al... vs Lomo de cerdo al ajillo... Lomo de cerdo al ajillo... vs Cerdo- Filete de lomo al... Lomo de cerdo al ajillo vs Cerdo- Filete de lomo al... Lomo de cerdo al ajillo... vs Lomo de cerdo al ajillo Lomo de cerdo al ajillo... vs Lomo de cerdo al ajillo...