Comparison

Lomo de cerdo al ajillo extra vs Lomo de cerdo al ajillo

Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice
Lomo de cerdo al ajillo extra

Lomo de cerdo al ajillo extra

emcesa
b
Lomo de cerdo al ajillo

Lomo de cerdo al ajillo

· 0,462 kg
c

Nutrition per 100 g

NutrientLomo de cerdo al ajillo extr...Lomo de cerdo al ajillo
Nutri-Score b c
NOVA group — —
Calories 96 kcal 117 kcal
Fat 0.6 g 3.6 g
Saturated fat 0.6 g 1.4 g
Sugars 0 g 0.5 g
Salt 1.8 g 1.7 g
Protein 21 g 20.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lomo de cerdo al ajillo extra has 18% fewer calories (96 kcal vs 117 kcal).
  • Lomo de cerdo al ajillo extra has 83% less fat (0.6 g vs 3.6 g).
  • Lomo de cerdo al ajillo extra has 57% less saturated fat (0.6 g vs 1.4 g).
  • Lomo de cerdo al ajillo extra has no sugar, while Lomo de cerdo al ajillo has 0.5 g.
  • Lomo de cerdo al ajillo extra has the better Nutri-Score.

Ingredients

Lomo de cerdo al ajillo extra

Not available.

Lomo de cerdo al ajillo

Not available.

FAQ

Which is healthier: Lomo de cerdo al ajillo extra or Lomo de cerdo al ajillo?

Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lomo de cerdo al ajillo extra has fewer calories: 96 kcal versus 117 kcal per 100 g.

Which has less sugar?

Lomo de cerdo al ajillo extra has less sugar: 0 g versus 0.5 g per 100 g.

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