Lomo de cerdo al ajillo vs Lomo de cerdo al ajillo extra
Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lomo de cerdo al ajillo | Lomo de cerdo al ajillo extr... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 117 kcal | 96 kcal |
| Fat | 3.6 g | 1.4 g |
| Saturated fat | 1.4 g | 0.6 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 20.4 g | 21 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo de cerdo al ajillo extra has 18% fewer calories (96 kcal vs 117 kcal).
- Lomo de cerdo al ajillo extra has 61% less fat (1.4 g vs 3.6 g).
- Lomo de cerdo al ajillo extra has 57% less saturated fat (0.6 g vs 1.4 g).
- Lomo de cerdo al ajillo extra has no sugar, while Lomo de cerdo al ajillo has 0.5 g.
- Lomo de cerdo al ajillo extra has the better Nutri-Score.
Ingredients
Lomo de cerdo al ajillo
Lomo de cerdo (90%), agua, sal, azúcar, especias, ajo, antioxidantes (E-301 y E-331), estabilizantes (E-451 y E-452) y conservadores (E-250 y E-252).
Lomo de cerdo al ajillo extra
Not available.
FAQ
Which is healthier: Lomo de cerdo al ajillo or Lomo de cerdo al ajillo extra?
Overall, Lomo de cerdo al ajillo extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo de cerdo al ajillo extra has fewer calories: 96 kcal versus 117 kcal per 100 g.
Which has less sugar?
Lomo de cerdo al ajillo extra has less sugar: 0 g versus 0.5 g per 100 g.