Caviar d'aubergines bocal 190g vs Caviar d'aubergine
Overall, Caviar d'aubergine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Caviar d'aubergines bocal 19... | Caviar d'aubergine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 255 kcal | 121 kcal |
| Fat | 26 g | 10.7 g |
| Saturated fat | 3 g | 1.3 g |
| Sugars | 2 g | 4.5 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 3.2 g | 1.3 g |
| Protein | 0.8 g | 1.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d'aubergine has 53% fewer calories (121 kcal vs 255 kcal).
- Caviar d'aubergine has 59% less fat (10.7 g vs 26 g).
- Caviar d'aubergine has 57% less saturated fat (1.3 g vs 3 g).
- Caviar d'aubergines bocal 190g has 56% less sugar (2 g vs 4.5 g).
- Caviar d'aubergine has 55% less salt (0.5 g vs 1.1 g).
- Caviar d'aubergines bocal 190g has 60% more fiber (3.2 g vs 1.3 g).
- Caviar d'aubergine has 27% more protein (1.1 g vs 0.8 g).
- Caviar d'aubergines bocal 190g is less processed (lower NOVA group).
- Only Caviar d'aubergine lists: Eggs, Soybeans.
Ingredients
Caviar d'aubergines bocal 190g
Aubergines grillées (36%), aubergines (36%), huile de tournesol, sel, huile d'olive vierge extra , jus concentré de citron , extrait de levure , persil , ail , poivre noir , sarriette.
Caviar d'aubergine
Aubergines (30%), oignon (20%), huile de Soja, sucre, eau, sel, poivre noir, vinaigre, mayonnaise, œufs, Conservateurs (E202) (E211). Stabilisateur (E415).
FAQ
Which is healthier: Caviar d'aubergines bocal 190g or Caviar d'aubergine?
Overall, Caviar d'aubergine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d'aubergine has fewer calories: 121 kcal versus 255 kcal per 100 g.
Which has less sugar?
Caviar d'aubergines bocal 190g has less sugar: 2 g versus 4.5 g per 100 g.