Cassoulet au confit de canard vs Cassoulet de Castelnaudary au confit de canard
Overall, Cassoulet au confit de canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cassoulet au confit de canard
Cassoulet de Castelnaudary au confit de canard
Nutrition per 100 g
| Nutrient | Cassoulet au confit de canar... | Cassoulet de Castelnaudary a... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 153 kcal |
| Fat | 4.4 g | 9.2 g |
| Saturated fat | 1.3 g | 3.8 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 3.1 g | 4.7 g |
| Protein | 11 g | 9.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au confit de canard has 18% fewer calories (125 kcal vs 153 kcal).
- Cassoulet au confit de canard has 52% less fat (4.4 g vs 9.2 g).
- Cassoulet au confit de canard has 66% less saturated fat (1.3 g vs 3.8 g).
- Cassoulet de Castelnaudary au confit de canard has 34% more fiber (4.7 g vs 3.1 g).
- Cassoulet au confit de canard has 14% more protein (11 g vs 9.5 g).
- Only Cassoulet au confit de canard lists: Milk.
- Only Cassoulet de Castelnaudary au confit de canard lists: Gluten.
Ingredients
Cassoulet au confit de canard
haricots lingots, manchons de canard confits (manchonds de canard, graisse de canard, sel), bouillon (eau, os et couennes de porc, concentré d tomates, sel), saucisse de Toulouse (viande de porc, sel, poivre, boyau naturel de porc), eau, graisse de canard, sel, concentré de tomates, arômes (dont lait), arômes, poivre, ail, muscade, girofle, herbes de Provence, arôme naturels, dextrose, extrait d'épice, acidifiant: E330
Cassoulet de Castelnaudary au confit de canard
Haricots lingots 37%, bouillon 34% (eau, légumes frais 1,4% du produit fini (carottes, oignons, poireaux, tomate), graisse de canard, pulpe d'ail (ail,sel), gras de porc, sel, arôme naturel de poivre, épices et aromates, arômes (_gluten_) et arômes de fumée), manchon de canard gras confit 15% (manchon de canard gras origine UE, graisse de canard, sel), saucisse de Toulouse grillée (viande de porc origine France, sel, poivre, boyau naturel de porc), couenne de porc.
FAQ
Which is healthier: Cassoulet au confit de canard or Cassoulet de Castelnaudary au confit de canard?
Overall, Cassoulet au confit de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au confit de canard has fewer calories: 125 kcal versus 153 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary au confit de canard has less sugar: 0.5 g versus 0.6 g per 100 g.