Cassoulet au confit de canard vs Cassoulet de Castelnaudary
Overall, Cassoulet au confit de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cassoulet au confit de canard
Cassoulet de Castelnaudary
Nutrition per 100 g
| Nutrient | Cassoulet au confit de canar... | Cassoulet de Castelnaudary |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 155 kcal |
| Fat | 4.4 g | 8.5 g |
| Saturated fat | 1.3 g | 3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.1 g | 4 g |
| Protein | 11 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au confit de canard has 19% fewer calories (125 kcal vs 155 kcal).
- Cassoulet au confit de canard has 48% less fat (4.4 g vs 8.5 g).
- Cassoulet au confit de canard has 57% less saturated fat (1.3 g vs 3 g).
- Cassoulet de Castelnaudary has 22% more fiber (4 g vs 3.1 g).
- Only Cassoulet au confit de canard lists: Milk.
- Only Cassoulet de Castelnaudary lists: Gluten.
Ingredients
Cassoulet au confit de canard
haricots lingots, manchons de canard confits (manchonds de canard, graisse de canard, sel), bouillon (eau, os et couennes de porc, concentré d tomates, sel), saucisse de Toulouse (viande de porc, sel, poivre, boyau naturel de porc), eau, graisse de canard, sel, concentré de tomates, arômes (dont lait), arômes, poivre, ail, muscade, girofle, herbes de Provence, arôme naturels, dextrose, extrait d'épice, acidifiant: E330
Cassoulet de Castelnaudary
Haricots lingots 36%, bouillon 35%, eau, graisse de canard, pulpe d'ail (ail, sel), gras de porc, légumes frais 0,31% (poireaux 0,15%, carottes 0,075%, oignons 0,075%, tomates 0,01%), sel, arômes naturels, épices, aromates), manchons de canard gras confits 15% (manchons de canard gras origine: France, graisse de canard, sel), saucisses de Toulouse grillées 12% (viande de porc origine: France, gras de porc, sel, poivre, boyau naturel de porc), couenne de porc. Les haricots ne proviennent pas de France. Malgré tout le soin apporté à la fabrication de nos produits, nous ne pouvons pas garantir l'absence totale de morceaux d'os.
FAQ
Which is healthier: Cassoulet au confit de canard or Cassoulet de Castelnaudary?
Overall, Cassoulet au confit de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au confit de canard has fewer calories: 125 kcal versus 155 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary has less sugar: 0.5 g versus 0.6 g per 100 g.