Cashews, geröstet und gesalzen XXL vs Cashews & Erdnüsse Honig & Salz
Overall, Cashews, geröstet und gesalzen XXL has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Cashews, geröstet und gesalzen XXL
Cashews & Erdnüsse Honig & Salz
Nutrition per 100 g
| Nutrient | Cashews, geröstet und gesalz... | Cashews & Erdnüsse Honig & S... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 607 kcal | 543 kcal |
| Fat | 48 g | 34 g |
| Saturated fat | 8.5 g | 5 g |
| Sugars | 5.3 g | 32.8 g |
| Salt | 1 g | 0.8 g |
| Fiber | 5.3 g | 3.2 g |
| Protein | 19 g | 14.1 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashews & Erdnüsse Honig & Salz has 11% fewer calories (543 kcal vs 607 kcal).
- Cashews & Erdnüsse Honig & Salz has 29% less fat (34 g vs 48 g).
- Cashews & Erdnüsse Honig & Salz has 41% less saturated fat (5 g vs 8.5 g).
- Cashews, geröstet und gesalzen XXL has 84% less sugar (5.3 g vs 32.8 g).
- Cashews, geröstet und gesalzen XXL has 40% more fiber (5.3 g vs 3.2 g).
- Cashews, geröstet und gesalzen XXL has 26% more protein (19 g vs 14.1 g).
- Cashews, geröstet und gesalzen XXL has the better Nutri-Score.
- Cashews, geröstet und gesalzen XXL is less processed (lower NOVA group).
- Only Cashews & Erdnüsse Honig & Salz lists: Peanuts.
Ingredients
Cashews, geröstet und gesalzen XXL
97% Cashewkerne, Sonnenblumenöl, Speisesalz
Cashews & Erdnüsse Honig & Salz
33% Cashewkerne, 32% Erdnusskerne, Zucker, 3% Honigpulver, Sonnenblumenöl, Verdickungsmittel: Gummi arabicum; Speisesalz. Das Produkt kann Spuren von anderen Schalenfrüchten enthalten. Trocken lagern und vor Wärme schützen. Warnung: Kleine Kinder können an Nüssen ersticken.
FAQ
Which is healthier: Cashews, geröstet und gesalzen XXL or Cashews & Erdnüsse Honig & Salz?
Overall, Cashews, geröstet und gesalzen XXL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashews & Erdnüsse Honig & Salz has fewer calories: 543 kcal versus 607 kcal per 100 g.
Which has less sugar?
Cashews, geröstet und gesalzen XXL has less sugar: 5.3 g versus 32.8 g per 100 g.