Comparison
Noix de cajou vs Cashews, geröstet und gesalzen XXL
Overall, Noix de cajou has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noix de cajou | Cashews, geröstet und gesalz... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 603 kcal | 607 kcal |
| Fat | 45 g | 48 g |
| Saturated fat | 7.4 g | 8.5 g |
| Sugars | 6.8 g | 5.3 g |
| Salt | 0.8 g | 1 g |
| Fiber | 8.9 g | 5.3 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou has 13% less saturated fat (7.4 g vs 8.5 g).
- Cashews, geröstet und gesalzen XXL has 22% less sugar (5.3 g vs 6.8 g).
- Noix de cajou has 40% more fiber (8.9 g vs 5.3 g).
- Only Cashews, geröstet und gesalzen XXL lists: Nuts.
Ingredients
Noix de cajou
Not available.
Cashews, geröstet und gesalzen XXL
97% Cashewkerne, Sonnenblumenöl, Speisesalz
FAQ
Which is healthier: Noix de cajou or Cashews, geröstet und gesalzen XXL?
Overall, Noix de cajou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou has fewer calories: 603 kcal versus 607 kcal per 100 g.
Which has less sugar?
Cashews, geröstet und gesalzen XXL has less sugar: 5.3 g versus 6.8 g per 100 g.
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