Cashews geröstet und gesalzen vs Cashews, geröstet und gesalzen XXL
Overall, Cashews, geröstet und gesalzen XXL has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Cashews geröstet und gesalzen
Cashews, geröstet und gesalzen XXL
Nutrition per 100 g
| Nutrient | Cashews geröstet und gesalze... | Cashews, geröstet und gesalz... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 618 kcal | 607 kcal |
| Fat | 50 g | 48 g |
| Saturated fat | 9.2 g | 8.5 g |
| Sugars | 5.8 g | 5.3 g |
| Salt | 1 g | 1 g |
| Fiber | 3.7 g | 5.3 g |
| Protein | 18.5 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashews, geröstet und gesalzen XXL has 30% more fiber (5.3 g vs 3.7 g).
Ingredients
Cashews geröstet und gesalzen
Cashewkerne, Sonnenblumenöl, Speisesalz.
Cashews, geröstet und gesalzen XXL
97% Cashewkerne, Sonnenblumenöl, Speisesalz
FAQ
Which is healthier: Cashews geröstet und gesalzen or Cashews, geröstet und gesalzen XXL?
Overall, Cashews, geröstet und gesalzen XXL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashews, geröstet und gesalzen XXL has fewer calories: 607 kcal versus 618 kcal per 100 g.
Which has less sugar?
Cashews, geröstet und gesalzen XXL has less sugar: 5.3 g versus 5.8 g per 100 g.