Comparison
Cartofiori de covasna vs Aardappelschijfjes
Overall, Cartofiori de covasna has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cartofiori de covasna | Aardappelschijfjes |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | — |
| Calories | 89 kcal | 87 kcal |
| Fat | 1.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.2 g | — |
| Fiber | 2.6 g | 2 g |
| Protein | 3.2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aardappelschijfjes has 77% less fat (0.3 g vs 1.3 g).
- Cartofiori de covasna has 22% more fiber (2.6 g vs 2 g).
- Cartofiori de covasna has 37% more protein (3.2 g vs 2 g).
Ingredients
Cartofiori de covasna
potatoes, sunflower oil, salt, spices, xantan gum, sodium ascorbate
Aardappelschijfjes
aardappel
FAQ
Which is healthier: Cartofiori de covasna or Aardappelschijfjes?
Overall, Cartofiori de covasna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aardappelschijfjes has fewer calories: 87 kcal versus 89 kcal per 100 g.
Which has less sugar?
Aardappelschijfjes has less sugar: 0.3 g versus 0.5 g per 100 g.
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