Carrot & Coriander Soup vs Carrot And Coriander Soup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Carrot & Coriander Soup | Carrot And Coriander Soup |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 41 kcal | 48 kcal |
| Fat | 1.6 g | 1.7 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 4.1 g | 3.4 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 2 | 1 |
| Allergens | Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot & Coriander Soup has 14% fewer calories (41 kcal vs 48 kcal).
- Carrot & Coriander Soup has 78% less saturated fat (0.2 g vs 0.9 g).
- Carrot And Coriander Soup has 17% less sugar (3.4 g vs 4.1 g).
- Carrot And Coriander Soup has 20% more fiber (1.5 g vs 1.2 g).
- Only Carrot And Coriander Soup lists: Celery, Gluten.
Ingredients
Carrot & Coriander Soup
Water, CARROT (35%), ONION (5%), Modified Corn Starch, Sugar, Rapeseed Oil, Salt, Cream (Milk), Dried Skimmed Milk, Stabilisers: Polyphosphates, Sodium Phosphates; Coriander, Black Pepper.
Carrot And Coriander Soup
Water, 35% Carrots, Crème Fraiche (Milk), Onion, Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Calcium Sulphate, Niacin, Iron, Thiamin), Carrot Juice Concentrate, Salt, Salted Butter (Milk), Coriander, Lemon Concentrate, Natural Flavouring (contains Celery), Color (Carotenes; White Pepper).
FAQ
Which is healthier: Carrot & Coriander Soup or Carrot And Coriander Soup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot & Coriander Soup has fewer calories: 41 kcal versus 48 kcal per 100 g.
Which has less sugar?
Carrot And Coriander Soup has less sugar: 3.4 g versus 4.1 g per 100 g.