Carrot Cake vs Carrot cake
Overall, Carrot Cake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Carrot Cake | Carrot cake |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 383 kcal |
| Fat | 23 g | 25 g |
| Saturated fat | 2.6 g | 11 g |
| Sugars | 24 g | 22 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.9 g | 1.2 g |
| Protein | 5.8 g | 4.2 g |
| Additives | 6 | 21 |
| Allergens | Eggs, Gluten, Nuts, Sulphur dioxide and sulphites | Gluten, Milk, Mustard, Nuts, Soybeans, Sulphur dioxide and sulphites, Farinha de trigo, Fermentos lácteos, Leite, Leite em pó, Proteína do leite, Proteínas do leite |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot Cake has 76% less saturated fat (2.6 g vs 11 g).
- Carrot Cake has 37% more fiber (1.9 g vs 1.2 g).
- Carrot Cake has 28% more protein (5.8 g vs 4.2 g).
- Carrot Cake has the better Nutri-Score.
- Only Carrot Cake lists: Eggs.
- Only Carrot cake lists: Milk, Mustard, Soybeans, Farinha de trigo, Fermentos lácteos, Leite, Leite em pó, Proteína do leite, Proteínas do leite.
Ingredients
Carrot Cake
Farine de blé, sucre roux de canne, œufs, huile de tournesol, carottes râpées 11%, éclats de noix 5,7%, humectant : glycérol ; stabilisant : sorbitols ; poudres à lever : diphosphates et carbonates de sodium (contient blé) ; morceaux de gingembre séché (morceaux de gingembre séché, sucre, antioxydant : anhydride sulfureux ; farine de riz), arôme naturel, cannelle, muscade.
Carrot cake
Creme de queijo (51%) (água, gorduras de palma e palmiste totalmente hidrogenadas, nata (leite), glicose, proteína do leite, emulsionante (E-472b), estabilizadores (E-340ii, E-466, E-460i), corante (beta-caroteno), queijo creme (15%) (leite pasteurizado, nata (leite), proteínas do leite, sal, goma de alfarroba, ácido sórbico, fermentos lácteos (leite)), açúcar, leite em pó magro, óleo de girassol refinado, gorduras de palma e palmiste totalmente hidrogendas, xarope de glicose e frutose, sumo de limão, emulsionantes (E-492, lecitina de soja), aromatizante, sal, antiaglomerante (E-536)), bolo embebido (44%) (açúcar mascavado, ovo líquido pasteurizado, farinha de trigo (glúten), água, cenoura cristalizada (cenoura ralada (2%), xarope de glicose e frutose, açúcar, regulador de acidez (ácido cítrico), conservante (metabisulfito de sódio (sulfitos)), corantes (E-471, E-1520, E-477, E-470a), estabilizante (goma xantana), especiarias (canela, gengibre, noz moscada), corante (E-150c), conservantes (ácido sórbico, sorbato de potássio)), decoração de chocolate branco (0,3%), (açúcar, manteiga de cacau, leite em pó, matéria gorda láctea (leite), emulsionante (lecitina de soja), aroma natural de baunilha, leite em pó magro, aromatizantes, gordura de palma anidra totalmente hidrogenada, corantes (E-172M E-101, E-120, E133)), noz (0,3%), xarope de glicose e frutose, óleo de girassol refinado. Pode conter vestígios de outros frutos de casca rija e mostarda.
FAQ
Which is healthier: Carrot Cake or Carrot cake?
Overall, Carrot Cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot cake has fewer calories: 383 kcal versus 395 kcal per 100 g.
Which has less sugar?
Carrot cake has less sugar: 22 g versus 24 g per 100 g.