Carrot Cake vs Carrot Cake
Overall, Carrot Cake has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carrot Cake | Carrot Cake |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 386 kcal |
| Fat | 23 g | 17 g |
| Saturated fat | 2.6 g | 3.8 g |
| Sugars | 24 g | 30 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.9 g | 2.7 g |
| Protein | 5.8 g | 4 g |
| Additives | 6 | 8 |
| Allergens | Eggs, Gluten, Nuts, Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot Cake has 26% less fat (17 g vs 23 g).
- Carrot Cake has 32% less saturated fat (2.6 g vs 3.8 g).
- Carrot Cake has 20% less sugar (24 g vs 30 g).
- Carrot Cake has 30% more fiber (2.7 g vs 1.9 g).
- Carrot Cake has 31% more protein (5.8 g vs 4 g).
- Only Carrot Cake lists: Sulphur dioxide and sulphites.
- Only Carrot Cake lists: Milk.
Ingredients
Carrot Cake
Farine de blé, sucre roux de canne, œufs, huile de tournesol, carottes râpées 11%, éclats de noix 5,7%, humectant : glycérol ; stabilisant : sorbitols ; poudres à lever : diphosphates et carbonates de sodium (contient blé) ; morceaux de gingembre séché (morceaux de gingembre séché, sucre, antioxydant : anhydride sulfureux ; farine de riz), arôme naturel, cannelle, muscade.
Carrot Cake
Sugar, Carrot (11%), Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Dark Brown Sugar, Wholemeal Wheat Flour, Sultanas, Full Fat Soft Cheese (Milk), Butter (Milk), Humectant (Glycerol), Walnuts, Pasteurised Egg White, Pineapple Pulp, Cornflour, Orange Pulp, Golden Syrup, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate, Sodium Bicarbonate), Spices, Cinnamon, Preservative (Potassium Sorbate), Orange Oil, Palm Oil.
FAQ
Which is healthier: Carrot Cake or Carrot Cake?
Overall, Carrot Cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot Cake has fewer calories: 386 kcal versus 395 kcal per 100 g.
Which has less sugar?
Carrot Cake has less sugar: 24 g versus 30 g per 100 g.