Carrot Cake vs Carrot cake
Overall, Carrot cake has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carrot Cake | Carrot cake |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 395 kcal | 235 kcal |
| Fat | 23 g | 14.8 g |
| Saturated fat | 2.6 g | 9.9 g |
| Sugars | 24 g | 19.1 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.9 g | — |
| Protein | 5.8 g | 4.1 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Nuts, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrot cake has 41% fewer calories (235 kcal vs 395 kcal).
- Carrot cake has 36% less fat (14.8 g vs 23 g).
- Carrot Cake has 74% less saturated fat (2.6 g vs 9.9 g).
- Carrot cake has 20% less sugar (19.1 g vs 24 g).
- Carrot cake has 50% less salt (0.4 g vs 0.7 g).
- Carrot Cake has 29% more protein (5.8 g vs 4.1 g).
- Only Carrot Cake lists: Eggs, Gluten, Nuts, Sulphur dioxide and sulphites.
Ingredients
Carrot Cake
Farine de blé, sucre roux de canne, œufs, huile de tournesol, carottes râpées 11%, éclats de noix 5,7%, humectant : glycérol ; stabilisant : sorbitols ; poudres à lever : diphosphates et carbonates de sodium (contient blé) ; morceaux de gingembre séché (morceaux de gingembre séché, sucre, antioxydant : anhydride sulfureux ; farine de riz), arôme naturel, cannelle, muscade.
Carrot cake
Queso (leche), leche, nata (leche), azúcar, huevo, zanahoria confitada (8%) (jarabe de glucosa y fructosa, zanahoria (25%), azúcar, ácido cítrico, aroma y colorantes: carmín y riboflavina), almidón modificado de maíz, colorante (caramelo), estabilizantes (carragenano y goma de garrofín), canela y conservador (sorbato potásico). Puede contener trazas de almendra.
FAQ
Which is healthier: Carrot Cake or Carrot cake?
Overall, Carrot cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrot cake has fewer calories: 235 kcal versus 395 kcal per 100 g.
Which has less sugar?
Carrot cake has less sugar: 19.1 g versus 24 g per 100 g.