Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine vs Carrefour Chou Blanc
Overall, Carrefour Chou Blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine
Carrefour Chou Blanc
Nutrition per 100 g
| Nutrient | Carrefour The Market Nuts &... | Carrefour Chou Blanc |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 636 kcal | 26 kcal |
| Fat | 53 g | 0 g |
| Saturated fat | 4 g | 0 g |
| Sugars | 4.6 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 9.9 g | 1.6 g |
| Protein | 26 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Chou Blanc has 96% fewer calories (26 kcal vs 636 kcal).
- Carrefour Chou Blanc has no fat, while Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 53 g.
- Carrefour Chou Blanc has no saturated fat, while Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 4 g.
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 84% more fiber (9.9 g vs 1.6 g).
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 95% more protein (26 g vs 1.3 g).
- Only Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine lists: Nuts.
Ingredients
Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine
Amandes. Peut contenir des traces d'arachides et d'autres fruits à coque. Origine : voir film spérieur.
Carrefour Chou Blanc
Chou blanc 100%. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine or Carrefour Chou Blanc?
Overall, Carrefour Chou Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Chou Blanc has fewer calories: 26 kcal versus 636 kcal per 100 g.
Which has less sugar?
Carrefour Chou Blanc has less sugar: 4.2 g versus 4.6 g per 100 g.