Carrefour The Market Pick & Mix Mix 5 Fruits vs Carrefour Chou Blanc
Overall, Carrefour Chou Blanc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Carrefour The Market Pick & Mix Mix 5 Fruits
Carrefour Chou Blanc
Nutrition per 100 g
| Nutrient | Carrefour The Market Pick &... | Carrefour Chou Blanc |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 48 kcal | 26 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10 g | 4.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | 1.6 g |
| Protein | 0.6 g | 1.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Chou Blanc has 46% fewer calories (26 kcal vs 48 kcal).
- Carrefour Chou Blanc has no fat, while Carrefour The Market Pick & Mix Mix 5 Fruits has 0.5 g.
- Carrefour Chou Blanc has 58% less sugar (4.2 g vs 10 g).
- Carrefour Chou Blanc has 54% more protein (1.3 g vs 0.6 g).
Ingredients
Carrefour The Market Pick & Mix Mix 5 Fruits
Ananas 31%, melon cantaloup 22%, melon miel 21%, pomme 15%, raisin noir 11%, antioxydants : acide ascorbique - ascorbate de calcium.
Carrefour Chou Blanc
Chou blanc 100%. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour The Market Pick & Mix Mix 5 Fruits or Carrefour Chou Blanc?
Overall, Carrefour Chou Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Chou Blanc has fewer calories: 26 kcal versus 48 kcal per 100 g.
Which has less sugar?
Carrefour Chou Blanc has less sugar: 4.2 g versus 10 g per 100 g.