Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine vs Carrefour The Market Pick & Mix Mix 5 Fruits
Neither product is clearly better overall — it depends on what matters most to you.
Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine
Carrefour The Market Pick & Mix Mix 5 Fruits
Nutrition per 100 g
| Nutrient | Carrefour The Market Nuts &... | Carrefour The Market Pick &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 636 kcal | 48 kcal |
| Fat | 53 g | 0.5 g |
| Saturated fat | 4 g | 0.1 g |
| Sugars | 4.6 g | 10 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.9 g | 1.4 g |
| Protein | 26 g | 0.6 g |
| Additives | 0 | 2 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Pick & Mix Mix 5 Fruits has 92% fewer calories (48 kcal vs 636 kcal).
- Carrefour The Market Pick & Mix Mix 5 Fruits has 99% less fat (0.5 g vs 53 g).
- Carrefour The Market Pick & Mix Mix 5 Fruits has 98% less saturated fat (0.1 g vs 4 g).
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 54% less sugar (4.6 g vs 10 g).
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 86% more fiber (9.9 g vs 1.4 g).
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 98% more protein (26 g vs 0.6 g).
- Only Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine lists: Nuts.
Ingredients
Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine
Amandes. Peut contenir des traces d'arachides et d'autres fruits à coque. Origine : voir film spérieur.
Carrefour The Market Pick & Mix Mix 5 Fruits
Ananas 31%, melon cantaloup 22%, melon miel 21%, pomme 15%, raisin noir 11%, antioxydants : acide ascorbique - ascorbate de calcium.
FAQ
Which is healthier: Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine or Carrefour The Market Pick & Mix Mix 5 Fruits?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Pick & Mix Mix 5 Fruits has fewer calories: 48 kcal versus 636 kcal per 100 g.
Which has less sugar?
Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has less sugar: 4.6 g versus 10 g per 100 g.