Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature vs Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine
Overall, Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature
Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine
Nutrition per 100 g
| Nutrient | Carrefour The Market Nuts &... | Carrefour The Market Nuts &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 708 kcal | 636 kcal |
| Fat | 67 g | 53 g |
| Saturated fat | 6.5 g | 4 g |
| Sugars | 3 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.7 g | 9.9 g |
| Protein | 16 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Molluscs, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 10% fewer calories (636 kcal vs 708 kcal).
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 21% less fat (53 g vs 67 g).
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 38% less saturated fat (4 g vs 6.5 g).
- Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature has 35% less sugar (3 g vs 4.6 g).
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 32% more fiber (9.9 g vs 6.7 g).
- Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has 38% more protein (26 g vs 16 g).
- Only Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature lists: Molluscs.
Ingredients
Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature
Cerneaux de noix.
Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine
Amandes. Peut contenir des traces d'arachides et d'autres fruits à coque. Origine : voir film spérieur.
FAQ
Which is healthier: Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature or Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine?
Overall, Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Nuts & Fruits Amandes Effilées Cuisine has fewer calories: 636 kcal versus 708 kcal per 100 g.
Which has less sugar?
Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature has less sugar: 3 g versus 4.6 g per 100 g.