Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature vs Carrefour Mâche
Overall, Carrefour Mâche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature
Carrefour Mâche
Nutrition per 100 g
| Nutrient | Carrefour The Market Nuts &... | Carrefour Mâche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 708 kcal | 25 kcal |
| Fat | 67 g | 0.5 g |
| Saturated fat | 6.5 g | 0.1 g |
| Sugars | 3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 2.5 g |
| Protein | 16 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Molluscs, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Mâche has 96% fewer calories (25 kcal vs 708 kcal).
- Carrefour Mâche has 99% less fat (0.5 g vs 67 g).
- Carrefour Mâche has 98% less saturated fat (0.1 g vs 6.5 g).
- Carrefour Mâche has 83% less sugar (0.5 g vs 3 g).
- Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature has 63% more fiber (6.7 g vs 2.5 g).
- Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature has 88% more protein (16 g vs 2 g).
- Only Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature lists: Molluscs, Nuts.
Ingredients
Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature
Cerneaux de noix.
Carrefour Mâche
Mâche. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour The Market Nuts & Fruits Cerneaux de Noix Nature or Carrefour Mâche?
Overall, Carrefour Mâche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Mâche has fewer calories: 25 kcal versus 708 kcal per 100 g.
Which has less sugar?
Carrefour Mâche has less sugar: 0.5 g versus 3 g per 100 g.