Comparison

Carrefour Chou Blanc vs Carrefour The Market Carottes Rapées

Overall, Carrefour Chou Blanc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Carrefour Chou Blanc

Carrefour · 450 g

a NOVA 1

Carrefour The Market Carottes Rapées

Carrefour · 250 g

a NOVA 1

Nutrition per 100 g

Nutrient	Carrefour Chou Blanc	Carrefour The Market Carotte...
Nutri-Score	a	a
NOVA group	1	1
Calories	26 kcal	35 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	4.2 g	6.5 g
Salt	0.1 g	0.1 g
Fiber	1.6 g	3.2 g
Protein	1.3 g	0.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Carrefour Chou Blanc has 26% fewer calories (26 kcal vs 35 kcal).
Carrefour Chou Blanc has no fat, while Carrefour The Market Carottes Rapées has 0.5 g.
Carrefour Chou Blanc has 35% less sugar (4.2 g vs 6.5 g).
Carrefour The Market Carottes Rapées has 50% more fiber (3.2 g vs 1.6 g).
Carrefour Chou Blanc has 62% more protein (1.3 g vs 0.5 g).

Ingredients

Carrefour Chou Blanc

Chou blanc 100%. Peut contenir des traces de céleri.

Carrefour The Market Carottes Rapées

Carotte. Peut contenir des traces de céleri.

FAQ

Which is healthier: Carrefour Chou Blanc or Carrefour The Market Carottes Rapées?

Overall, Carrefour Chou Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carrefour Chou Blanc has fewer calories: 26 kcal versus 35 kcal per 100 g.

Which has less sugar?

Carrefour Chou Blanc has less sugar: 4.2 g versus 6.5 g per 100 g.

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