Carrefour The Market Curry Rouge vs Carrefour The Market Crudités Concombre
Overall, Carrefour The Market Crudités Concombre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Carrefour The Market Curry Rouge
Carrefour The Market Crudités Concombre
Nutrition per 100 g
| Nutrient | Carrefour The Market Curry R... | Carrefour The Market Crudité... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 100 kcal | 26 kcal |
| Fat | 4.9 g | 0.5 g |
| Saturated fat | 2.4 g | 0.1 g |
| Sugars | 3.3 g | 4.9 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 1.6 g | 1.8 g |
| Protein | 3.9 g | 0.8 g |
| Additives | 3 | 0 |
| Allergens | Fish | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Crudités Concombre has 74% fewer calories (26 kcal vs 100 kcal).
- Carrefour The Market Crudités Concombre has 90% less fat (0.5 g vs 4.9 g).
- Carrefour The Market Crudités Concombre has 96% less saturated fat (0.1 g vs 2.4 g).
- Carrefour The Market Curry Rouge has 33% less sugar (3.3 g vs 4.9 g).
- Carrefour The Market Curry Rouge has 79% more protein (3.9 g vs 0.8 g).
- Carrefour The Market Crudités Concombre is less processed (lower NOVA group).
- Only Carrefour The Market Curry Rouge lists: Fish.
- Only Carrefour The Market Crudités Concombre lists: Celery.
Ingredients
Carrefour The Market Curry Rouge
Légumes 62% (courgette, patate douce, poivron, oignon), lait de coco 15% (noix de coco, eau, émulsifiant : carraghénanes, épaississant : gomme guar, stabilisant: gomme xanthane), pomme 12%, sauce 11% (double concentré de tomates, eau, oignon réhydraté, sauce poisson (eau, extrait de poissons, sel, sucre liquide, vinaigre), épices, sel, jus de citron concentré, ail en poudre, oignon en poudre, feuille de citron vert moulue, citronnelle moulue, coriandre séchée).
Carrefour The Market Crudités Concombre
Concombre 25%, carotte 25%, chou blanc 25%, céleri 25%.
FAQ
Which is healthier: Carrefour The Market Curry Rouge or Carrefour The Market Crudités Concombre?
Overall, Carrefour The Market Crudités Concombre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Crudités Concombre has fewer calories: 26 kcal versus 100 kcal per 100 g.
Which has less sugar?
Carrefour The Market Curry Rouge has less sugar: 3.3 g versus 4.9 g per 100 g.