Carrefour Salade Douce vs Carrefour The Market Curry Rouge
Overall, Carrefour Salade Douce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Carrefour Salade Douce
Carrefour The Market Curry Rouge
Nutrition per 100 g
| Nutrient | Carrefour Salade Douce | Carrefour The Market Curry R... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 12 kcal | 100 kcal |
| Fat | 0.5 g | 4.9 g |
| Saturated fat | 0.1 g | 2.4 g |
| Sugars | 0.5 g | 3.3 g |
| Salt | 0 g | 0.3 g |
| Fiber | 1.3 g | 1.6 g |
| Protein | 1.5 g | 3.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Salade Douce has 88% fewer calories (12 kcal vs 100 kcal).
- Carrefour Salade Douce has 90% less fat (0.5 g vs 4.9 g).
- Carrefour Salade Douce has 96% less saturated fat (0.1 g vs 2.4 g).
- Carrefour Salade Douce has 85% less sugar (0.5 g vs 3.3 g).
- Carrefour The Market Curry Rouge has 19% more fiber (1.6 g vs 1.3 g).
- Carrefour The Market Curry Rouge has 62% more protein (3.9 g vs 1.5 g).
- Carrefour Salade Douce is less processed (lower NOVA group).
- Only Carrefour The Market Curry Rouge lists: Fish.
Ingredients
Carrefour Salade Douce
Laitue 40%, jeunes pousses de salade rouge 30%, épinard 30%. Peut contenir des traces de céleri.
Carrefour The Market Curry Rouge
Légumes 62% (courgette, patate douce, poivron, oignon), lait de coco 15% (noix de coco, eau, émulsifiant : carraghénanes, épaississant : gomme guar, stabilisant: gomme xanthane), pomme 12%, sauce 11% (double concentré de tomates, eau, oignon réhydraté, sauce poisson (eau, extrait de poissons, sel, sucre liquide, vinaigre), épices, sel, jus de citron concentré, ail en poudre, oignon en poudre, feuille de citron vert moulue, citronnelle moulue, coriandre séchée).
FAQ
Which is healthier: Carrefour Salade Douce or Carrefour The Market Curry Rouge?
Overall, Carrefour Salade Douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Salade Douce has fewer calories: 12 kcal versus 100 kcal per 100 g.
Which has less sugar?
Carrefour Salade Douce has less sugar: 0.5 g versus 3.3 g per 100 g.