Comparison
Carrefour Mâche vs Carrefour Chou Blanc
Overall, Carrefour Mâche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carrefour Mâche | Carrefour Chou Blanc |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 25 kcal | 26 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 4.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Chou Blanc has no fat, while Carrefour Mâche has 0.5 g.
- Carrefour Mâche has 88% less sugar (0.5 g vs 4.2 g).
- Carrefour Mâche has 36% more fiber (2.5 g vs 1.6 g).
- Carrefour Mâche has 35% more protein (2 g vs 1.3 g).
Ingredients
Carrefour Mâche
Mâche. Peut contenir des traces de céleri.
Carrefour Chou Blanc
Chou blanc 100%. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour Mâche or Carrefour Chou Blanc?
Overall, Carrefour Mâche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Mâche has fewer calories: 25 kcal versus 26 kcal per 100 g.
Which has less sugar?
Carrefour Mâche has less sugar: 0.5 g versus 4.2 g per 100 g.
More comparisons
Carrefour Salade de Pomm... vs Carrefour Mâche
Carrefour Salade de Pomm... vs Carrefour Chou Blanc
Carrefour The Market Nut... vs Carrefour Chou Blanc
Carrefour The Market Pic... vs Carrefour Chou Blanc
Carrefour The Market Nut... vs Carrefour Mâche
Carrefour The Market Nut... vs Carrefour Chou Blanc
Carrefour Mâche vs Carrefour The Market Car...
Carrefour Chou Blanc vs Carrefour The Market Car...