Carpaccio de boeuf vs Boulettes à l’italienne
Overall, Carpaccio de boeuf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carpaccio de boeuf | Boulettes à l’italienne |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 178 kcal | 197 kcal |
| Fat | 10.4 g | 13 g |
| Saturated fat | 1.9 g | 5 g |
| Sugars | 0.5 g | 2.4 g |
| Salt | 0.3 g | 1 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 20 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carpaccio de boeuf has 20% less fat (10.4 g vs 13 g).
- Carpaccio de boeuf has 62% less saturated fat (1.9 g vs 5 g).
- Carpaccio de boeuf has 78% less sugar (0.5 g vs 2.4 g).
- Carpaccio de boeuf has 68% less salt (0.3 g vs 1 g).
- Boulettes à l’italienne has 67% more fiber (1.6 g vs 0.5 g).
- Carpaccio de boeuf has 35% more protein (20 g vs 13 g).
- Carpaccio de boeuf has the better Nutri-Score.
- Only Boulettes à l’italienne lists: Gluten.
Ingredients
Carpaccio de boeuf
Carpaccio de bœuf pré-mariné 87,4% : viande bovine* France 95%, marinade 5% (eau, huile de tournesol et d'olive, jus de citron, sel). Dosettes marinade huile d'olive et basilic 12,6% : huile d'olive vierge extra 41,5%, huile de colza, eau, jus de citron, sel, basilic 0,6%, épices *Issue de bovins nés, élevés, abattus et transformés en France
Boulettes à l’italienne
Boulette à base de viande de bœuf et viande de veau assaisonnée 57,1% (viande de bœuf 14,8%, viande de veau 14,2%, eau, chapelure (farine de BLÉ (GLUTEN), eau, levure), oignons réhydraté, protéine de pois, sel, oignon, persil, poivre), pulpe de tomate au jus 24,8% (tomate, jus de tomate), purée de tomate double concentrée 7,3%, huile d'olive vierge extra 2,8%, eau, oignon préfrit (oignon, huile de tournesol), ail, basilic 1,2%, thym, poivre.
FAQ
Which is healthier: Carpaccio de boeuf or Boulettes à l’italienne?
Overall, Carpaccio de boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carpaccio de boeuf has fewer calories: 178 kcal versus 197 kcal per 100 g.
Which has less sugar?
Carpaccio de boeuf has less sugar: 0.5 g versus 2.4 g per 100 g.