Carotte lactofermentée au cumin vs Pommes de terre quartiers des champs (
Overall, Pommes de terre quartiers des champs ( has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Carotte lactofermentée au cumin
Pommes de terre quartiers des champs (
Nutrition per 100 g
| Nutrient | Carotte lactofermentée au cu... | Pommes de terre quartiers de... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 178 kcal | 65 kcal |
| Fat | 13 g | 0.5 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 0 g | 0.9 g |
| Salt | 1.3 g | 0.2 g |
| Fiber | 8 g | 2.2 g |
| Protein | 3.8 g | 1.6 g |
| Additives | 2 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre quartiers des champs ( has 63% fewer calories (65 kcal vs 178 kcal).
- Pommes de terre quartiers des champs ( has 96% less fat (0.5 g vs 13 g).
- Pommes de terre quartiers des champs ( has 89% less saturated fat (0.1 g vs 0.9 g).
- Carotte lactofermentée au cumin has no sugar, while Pommes de terre quartiers des champs ( has 0.9 g.
- Pommes de terre quartiers des champs ( has 87% less salt (0.2 g vs 1.3 g).
- Carotte lactofermentée au cumin has 73% more fiber (8 g vs 2.2 g).
- Carotte lactofermentée au cumin has 58% more protein (3.8 g vs 1.6 g).
- Pommes de terre quartiers des champs ( is less processed (lower NOVA group).
- Only Pommes de terre quartiers des champs ( lists: Sulphur dioxide and sulphites.
Ingredients
Carotte lactofermentée au cumin
Eau, carottes lactofermentées 30% (carottes*, sel marin), huile de colza*, haricots blancs* trempés, fécule de pomme de terre*, protéines de tournesol*, jus de citron*, sel marin, ail*, épices*, cumin* 0,3%, acidifiant: acide citrique, antioxydant: acide ascorbique, épaississant: farine de graines de caroube
Pommes de terre quartiers des champs (
Pommes de terre avec peau (91%), eau, sel, antioxydants: acide ascorbique, DISULFITE de sodium
FAQ
Which is healthier: Carotte lactofermentée au cumin or Pommes de terre quartiers des champs (?
Overall, Pommes de terre quartiers des champs ( has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre quartiers des champs ( has fewer calories: 65 kcal versus 178 kcal per 100 g.
Which has less sugar?
Carotte lactofermentée au cumin has less sugar: 0 g versus 0.9 g per 100 g.