Caro extra kräftig vs Orzo espresso
Overall, Orzo espresso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caro extra kräftig | Orzo espresso |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 366 kcal | 361 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.4 g | 6.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 9.6 g |
| Protein | 5.1 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orzo espresso has no fat, while Caro extra kräftig has 0.5 g.
- Caro extra kräftig has 32% less sugar (4.4 g vs 6.5 g).
- Orzo espresso has 100% more fiber (9.6 g vs 0 g).
- Orzo espresso has 22% more protein (6.5 g vs 5.1 g).
Ingredients
Caro extra kräftig
Gerste, Gerstenmalz, Zichorie, Roggen.
Orzo espresso
Orzo Biologico
FAQ
Which is healthier: Caro extra kräftig or Orzo espresso?
Overall, Orzo espresso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orzo espresso has fewer calories: 361 kcal versus 366 kcal per 100 g.
Which has less sugar?
Caro extra kräftig has less sugar: 4.4 g versus 6.5 g per 100 g.