Caro extra kräftig vs Ovaltine
Overall, Caro extra kräftig has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caro extra kräftig | Ovaltine |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 366 kcal | 370 kcal |
| Fat | 0.5 g | 1.9 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 4.4 g | 49 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 5.1 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caro extra kräftig has 74% less fat (0.5 g vs 1.9 g).
- Caro extra kräftig has 71% less saturated fat (0.2 g vs 0.7 g).
- Caro extra kräftig has 91% less sugar (4.4 g vs 49 g).
- Ovaltine has 15% more protein (6 g vs 5.1 g).
- Caro extra kräftig is less processed (lower NOVA group).
- Only Ovaltine lists: Milk.
Ingredients
Caro extra kräftig
Gerste, Gerstenmalz, Zichorie, Roggen.
Ovaltine
BARLEY malt extract (73%), con - densed MILK permeate, fat-reduced cocoa powder (8%), minerals (calcium carbonate, magnesium car - bonate, ferric pyrophosphate, zinc sulphate), sugar, rapeseed oil, vitamins (A, E, C, thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid). For allergens, see ingredients in BOLD.
FAQ
Which is healthier: Caro extra kräftig or Ovaltine?
Overall, Caro extra kräftig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caro extra kräftig has fewer calories: 366 kcal versus 370 kcal per 100 g.
Which has less sugar?
Caro extra kräftig has less sugar: 4.4 g versus 49 g per 100 g.