Comparison
Orzoro Solubile e Cacao GR. 180 vs Orzo espresso
Overall, Orzo espresso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Orzoro Solubile e Cacao GR.... | Orzo espresso |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 1 |
| Calories | 363 kcal | 361 kcal |
| Fat | 2.8 g | 0 g |
| Saturated fat | 1.7 g | 0 g |
| Sugars | 31 g | 6.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 10 g | 9.6 g |
| Protein | 7.5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orzo espresso has no fat, while Orzoro Solubile e Cacao GR. 180 has 2.8 g.
- Orzo espresso has no saturated fat, while Orzoro Solubile e Cacao GR. 180 has 1.7 g.
- Orzo espresso has 79% less sugar (6.5 g vs 31 g).
- Orzoro Solubile e Cacao GR. 180 has 13% more protein (7.5 g vs 6.5 g).
- Only Orzo espresso lists: Gluten.
Ingredients
Orzoro Solubile e Cacao GR. 180
Not available.
Orzo espresso
Orzo Biologico
FAQ
Which is healthier: Orzoro Solubile e Cacao GR. 180 or Orzo espresso?
Overall, Orzo espresso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orzo espresso has fewer calories: 361 kcal versus 363 kcal per 100 g.
Which has less sugar?
Orzo espresso has less sugar: 6.5 g versus 31 g per 100 g.
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