Carbonade Flamande vs Carbonnades flamandes
Overall, Carbonnades flamandes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carbonade Flamande | Carbonnades flamandes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 97 kcal |
| Fat | 6.5 g | 2.8 g |
| Saturated fat | 2.7 g | 1.1 g |
| Sugars | 2.9 g | 0.5 g |
| Salt | 0.9 g | 1.4 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonnades flamandes has 30% fewer calories (97 kcal vs 138 kcal).
- Carbonnades flamandes has 57% less fat (2.8 g vs 6.5 g).
- Carbonnades flamandes has 59% less saturated fat (1.1 g vs 2.7 g).
- Carbonnades flamandes has 83% less sugar (0.5 g vs 2.9 g).
- Carbonade Flamande has 39% less salt (0.9 g vs 1.4 g).
- Only Carbonade Flamande lists: Mustard.
Ingredients
Carbonade Flamande
Viande de bœuf 67%, sauce (eau, amidon, vergeoise (sucre, sucre caramélisé, sirop de sucre inverti), bière (dont malte d'ORGE, BLE), sel, moutarde de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), épices (cannelle, badiane, fenouil, cardamome, clou de girofle, gingembre)), carottes, oignons.
Carbonnades flamandes
Viande de cheval (50% à la mise en oeuvre), eau, amidon modifié, farine de _blé_, 1,2% oignons frits (oignons, huile de palme, farine de _blé_, sel), sel, épaississants : E412 - E415, colorant : E150c; plantes aromatiques et épices, sucre, vinaigre, exhausteur de goût : E621.
FAQ
Which is healthier: Carbonade Flamande or Carbonnades flamandes?
Overall, Carbonnades flamandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonnades flamandes has fewer calories: 97 kcal versus 138 kcal per 100 g.
Which has less sugar?
Carbonnades flamandes has less sugar: 0.5 g versus 2.9 g per 100 g.