Carbonade à la bière La Goudale vs Carbonnades flamandes
Overall, Carbonnades flamandes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Carbonade à la bière La Goudale
Carbonnades flamandes
Nutrition per 100 g
| Nutrient | Carbonade à la bière La Goud... | Carbonnades flamandes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 97 kcal |
| Fat | 5.2 g | 2.8 g |
| Saturated fat | 2.2 g | 1.1 g |
| Sugars | 2.3 g | 0.5 g |
| Salt | 0.5 g | 1.4 g |
| Protein | 11 g | 14 g |
| Additives | 0 | 5 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonnades flamandes has 11% fewer calories (97 kcal vs 109 kcal).
- Carbonnades flamandes has 46% less fat (2.8 g vs 5.2 g).
- Carbonnades flamandes has 50% less saturated fat (1.1 g vs 2.2 g).
- Carbonnades flamandes has 78% less sugar (0.5 g vs 2.3 g).
- Carbonade à la bière La Goudale has 67% less salt (0.5 g vs 1.4 g).
- Carbonnades flamandes has 21% more protein (14 g vs 11 g).
Ingredients
Carbonade à la bière La Goudale
Boeuf 53%, carottes 30%, oignons, bière 3% (Gluten), eau, fécule de pomme de terre, vergoise (sucre, sucre caramélisé, sirop de sucre inverti), sel, épices (cannelle, coriandre, anis, gingembre), poivre. Origine de la viande France
Carbonnades flamandes
Viande de cheval (50% à la mise en oeuvre), eau, amidon modifié, farine de _blé_, 1,2% oignons frits (oignons, huile de palme, farine de _blé_, sel), sel, épaississants : E412 - E415, colorant : E150c; plantes aromatiques et épices, sucre, vinaigre, exhausteur de goût : E621.
FAQ
Which is healthier: Carbonade à la bière La Goudale or Carbonnades flamandes?
Overall, Carbonnades flamandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonnades flamandes has fewer calories: 97 kcal versus 109 kcal per 100 g.
Which has less sugar?
Carbonnades flamandes has less sugar: 0.5 g versus 2.3 g per 100 g.