Carbonade à la bière La Goudale vs Carbonade Flamande
Overall, Carbonade à la bière La Goudale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carbonade à la bière La Goud... | Carbonade Flamande |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 138 kcal |
| Fat | 5.2 g | 6.5 g |
| Saturated fat | 2.2 g | 2.7 g |
| Sugars | 2.3 g | 2.9 g |
| Salt | 0.5 g | 0.9 g |
| Protein | 11 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonade à la bière La Goudale has 21% fewer calories (109 kcal vs 138 kcal).
- Carbonade à la bière La Goudale has 20% less fat (5.2 g vs 6.5 g).
- Carbonade à la bière La Goudale has 19% less saturated fat (2.2 g vs 2.7 g).
- Carbonade à la bière La Goudale has 21% less sugar (2.3 g vs 2.9 g).
- Carbonade à la bière La Goudale has 47% less salt (0.5 g vs 0.9 g).
- Carbonade Flamande has 21% more protein (14 g vs 11 g).
- Only Carbonade Flamande lists: Mustard.
Ingredients
Carbonade à la bière La Goudale
Boeuf 53%, carottes 30%, oignons, bière 3% (Gluten), eau, fécule de pomme de terre, vergoise (sucre, sucre caramélisé, sirop de sucre inverti), sel, épices (cannelle, coriandre, anis, gingembre), poivre. Origine de la viande France
Carbonade Flamande
Viande de bœuf 67%, sauce (eau, amidon, vergeoise (sucre, sucre caramélisé, sirop de sucre inverti), bière (dont malte d'ORGE, BLE), sel, moutarde de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), épices (cannelle, badiane, fenouil, cardamome, clou de girofle, gingembre)), carottes, oignons.
FAQ
Which is healthier: Carbonade à la bière La Goudale or Carbonade Flamande?
Overall, Carbonade à la bière La Goudale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonade à la bière La Goudale has fewer calories: 109 kcal versus 138 kcal per 100 g.
Which has less sugar?
Carbonade à la bière La Goudale has less sugar: 2.3 g versus 2.9 g per 100 g.